Reading your warm words made me miss cozy wintery days... and also helped me take my nervous system down a notch. 😊 Love reading about beetroot and seeing mention of Vasant Lad, whose books were my introduction to Ayurveda years ago. Interestingly, Chinese Medicine also sees beets as a blood tonic. Thank you for a beautiful, nourishing read, Lucy!
Thank you, Dana, I always learn so much from your posts and often see the cross over with Chinese medicine and Ayurveda, good to have you here on substack 🙌
Reading your warm words made me miss cozy wintery days... and also helped me take my nervous system down a notch. 😊 Love reading about beetroot and seeing mention of Vasant Lad, whose books were my introduction to Ayurveda years ago. Interestingly, Chinese Medicine also sees beets as a blood tonic. Thank you for a beautiful, nourishing read, Lucy!
Thank you, Dana, I always learn so much from your posts and often see the cross over with Chinese medicine and Ayurveda, good to have you here on substack 🙌