My work

I run a health clinic offering Ayurvedic consultations, Ayurvedic coaching, and Hypnotherapy for stress, virtually and at Neal’s Yard in Bath, U.K. To book an appointment email lucy@yourpeacefulbelly.com

You can find my website here

Ayurveda

I studied Ayurveda with the American Institute of vedic studies. I offer Ayurvedic consultations and coaching, to support you to apply Ayurveda in simple ways as a preventative approach to health.

I focus on simple things you can do at home to support your well-being, which reconnect you with your biological rhythms, introduce you to your Ayurvedic constitution, heal digestion and create strong immunity. You will learn how to nourish your body, mind and heart with an Ayurvedic approach. These are the foundations from which good health can naturally flow. You can read more about my clinic here

Solution Focused Hypnotherapy (SFH)

Trained in Solution Focused Hypnotherapy, I help people manage stress levels, so that stress-related symptoms can fall away.

Memberships

I have memberships with the Ayurvedic Professionals Association, the National Council for Hypnotherapy, and the Association for Coaching.

Kind words

I was suffering from work and marriage related stress to the point of where I would wake in tears every morning. I decided that I need some help to get me through this period and was recommended by a friend to try hypnotherapy. Lucy was so helpful to me in bringing positivity into my life through her hypnotherapy programme and assisted me with her guidance through this very difficult period. She is very kind and caring, I cannot recommend her enough.”

When I came to see Lucy my digestion was not good and I was suffering from panic attacks. In just a few weeks I felt grounded and the pain was gone. I moved forward in all areas of my life. I now sleep better and look forward with optimism and brightness.”

I hadn’t been sleeping due to anxiety. I’m now experiencing good quality sleep, a lowering of anxiety, a positive outlook and a supportive mental attitude. I am so happy with the outcomes after years of struggling it has been life changing.”

Lucy is nurturing in such a grounded and honest way. It’s such a part of her being to be empathetic and compassionate and these abilities shine through her sessions.”

I came to see Lucy for a number of months to heal some deep rooted things linked to grief, anxiety and insomnia. My sleep and mood improved vastly. I would definitely recommend Lucy for her calm, compassionate and effective work.”

Lucy makes the Ayurvedic way of living very accessible and attractive. Her passionate determination to make Ayurvedic health benefits known is really inspiring, and working together with Lucy in planning my healthy meals and preparing food made the learning fun and easy. I can’t recommend Lucy and Peaceful Belly enough to anyone who likes to feel more balanced and in charge of how they feel in their own body. She is a true treasure of wisdom that can benefit so many.”