I WANTED TO set the context for why I am so happy to share Ayurveda with you. Warm words for lowering stress will return on Friday with some recipe catch-up. When I look up from working on my screen and see the tree branches moving, the leaves rustling and the parsley in my window box swaying this way and that, the nourishing qualities of the natural world come into my mind, they feed my biology, they connect me to my humanity. While the technology I use increasingly nudges me towards being machine like, the natural world reminds me what I really am. And, what a precious gift being human is. Without this connection to the natural world around us, I don’t think biological life as we know it can survive.
So beautifully explained Lucy. The natural world has so much to teach us on this 😊 And thanks so much for the shout out 🙏