When in balance kapha dosha brings such grounded compassion and care, but out of balance it is just so hard to get up and on. I love the way understanding our constitution explains why we feel the way we do sometimes, and what we can do about it, and as women (it may be the same for men but no one has told me yet), our body’s will always be different sizes and shapes depending on our constitution, and all beautiful 🙏🏽🧡
I love this way of approaching life, our bodies & all that they are. It is so easy to bring up the negative with focus being on what we are not rather than what we are/have etc.
it certainly helps me to be a little kinder to myself.
I have a kapha dosha & motivation is so key
When in balance kapha dosha brings such grounded compassion and care, but out of balance it is just so hard to get up and on. I love the way understanding our constitution explains why we feel the way we do sometimes, and what we can do about it, and as women (it may be the same for men but no one has told me yet), our body’s will always be different sizes and shapes depending on our constitution, and all beautiful 🙏🏽🧡
I love this way of approaching life, our bodies & all that they are. It is so easy to bring up the negative with focus being on what we are not rather than what we are/have etc.
it certainly helps me to be a little kinder to myself.
That’s so good to hear. We live in a culture that constantly makes us doubt ourselves. I’d love to bring Ayurveda in a way that addresses that. 😊