This is my first post to support the happy neural networks in your brain, as a counterbalance to the endless stress we are bombarded with 24/7. Every Sunday I’ll post a letter to your inbox sharing a recipe, introducing you to Ayurveda, connecting you to nature and letting you know something you can do to shift a stressed brain to a relaxed one. Then, there will be ad hoc posts on Wednesdays and Fridays with recipes and warm words to support your feel-good neural networks. As you read the words your positive neural networks will start firing up.
So glad you enjoyed it. The second went out go day, focusing on beauty!
Lovely first entry Lucy. Looking forward to more (especially recipes) in the weeks ahead! Will try joy dots too :-)