That chilli looks amazing, Lucy! Similar to you, I was vegan for a while (and vegetarian for at least a decade), and it was not a wise choice for my constitution and health. I don’t eat tons of meat at present (particularly living in Thailand, where the climate is quite hot), but I eat it every week and find it essential to my physical and mental well being.
Thanks for this, Dana. It breaks my heart when aI see our young vata types, with their deep sensitivity, becoming ill with the symptoms of vitiated vata Dosha showing up and not understanding how this is going to effect them as time goes by. Particularly vata/pitta types of which I am one, that pitta energy drives the vata sensitivity on this subject with full focus, as pitta shifts out of balance anger will appear and drive the decision even more, meanwhile their body and mind are becoming vita variated and nervous system and joint issues will ensue, along with inflammation etc. And yet, the sentiment is totally understandable and comes from such a good place.
That chilli looks amazing, Lucy! Similar to you, I was vegan for a while (and vegetarian for at least a decade), and it was not a wise choice for my constitution and health. I don’t eat tons of meat at present (particularly living in Thailand, where the climate is quite hot), but I eat it every week and find it essential to my physical and mental well being.
Thanks for this, Dana. It breaks my heart when aI see our young vata types, with their deep sensitivity, becoming ill with the symptoms of vitiated vata Dosha showing up and not understanding how this is going to effect them as time goes by. Particularly vata/pitta types of which I am one, that pitta energy drives the vata sensitivity on this subject with full focus, as pitta shifts out of balance anger will appear and drive the decision even more, meanwhile their body and mind are becoming vita variated and nervous system and joint issues will ensue, along with inflammation etc. And yet, the sentiment is totally understandable and comes from such a good place.