Kefir cheese
So great to read an article that's all about slowing down and appreciating the moment.
I'm now wondering if vegan kefir is a thing! Maybe soya milk would work?!
You can get water kefir grains. I’ve never used them, if you get some perhaps you would pop back and let me know how they work! Thanks for appreciating the slowness 🙏🏽
Love the sound of this. Never tried kefir…..yet
Great for gut microbiome, but can get quite sour so better for vata than pitta types. And kapha types always need to take care with dairy of any kind.
Thank you for writing the article.
Thank you!
Your kefir looks so delicious and nourishing, Lucy!
Thank you, Dana 🙏🏽
So great to read an article that's all about slowing down and appreciating the moment.
I'm now wondering if vegan kefir is a thing! Maybe soya milk would work?!
You can get water kefir grains. I’ve never used them, if you get some perhaps you would pop back and let me know how they work! Thanks for appreciating the slowness 🙏🏽
Love the sound of this. Never tried kefir…..yet
Great for gut microbiome, but can get quite sour so better for vata than pitta types. And kapha types always need to take care with dairy of any kind.
Thank you for writing the article.
Thank you!
Your kefir looks so delicious and nourishing, Lucy!
Thank you, Dana 🙏🏽