10 Comments

Thanks Lucy, that calmed my mind and I needed that today.

Loved the description of your friend's party and times with your grandad 💜

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Awww thanks lovely May 🙏🏽 Hope Spain is treating you well 🌻

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Love this Lucy, especially your reflections on war memories and trauma. This is a subject close to my heart, as both sides of my ancestral line were deeply affected by WWII - including my grandfather who came back from the frontlines of Europe, never speaking what he had witnessed, but drinking presumably to numb it all out. I strongly feel how this trauma lives on in my family line and inside my own body to this day - and how it informs my passion for trauma healing in my work.

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Yes generation after generation, it passes down. I think even the Irish famine years, has passed down to me. When I’m hungry If for any reason I’m unable to eat, my whole body goes into panic. I used to do gardening work with someone who could work through lunch, or would offer me a croissant, I just couldn’t do it, never could explain myself to her, because it wasn’t her experience. I lived with CPTSD for decades, finally cured, but the inter generational stuff, that seems to stick around, like you say, in the body.

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Yes, the intergenerational stuff is harder to heal, I think because it's harder to access - there's no narrative memory we can work through and process. Though I do believe all the healing work we do travels backwards and forwards through the family line, as well as rippling out into the world around us.

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Me too 🙏🏽

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Beautiful

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Thank you, Amber 🙏🏽

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Such a beautiful, tender share, Lucy. ❤️

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Thank you, Dana 🙏🏽🌻

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