So lovely to see your Substack growing and evolving Lucy and offering nourishment to people on so many levels. It seems to me that digestive health is inextricably linked to reducing stress, so I'd be hard pressed to choose between them π Looking forward to learning more, and keen for gardening inspiration too as I need to get back into my own neglected plot of land in the coming months π
Thanks, Vicki π you are so right, you canβt separate gut health with stress and all our cultures chronic health conditions and, growing your own organic good is a HUGE part of the solution x
So lovely to see your Substack growing and evolving Lucy and offering nourishment to people on so many levels. It seems to me that digestive health is inextricably linked to reducing stress, so I'd be hard pressed to choose between them π Looking forward to learning more, and keen for gardening inspiration too as I need to get back into my own neglected plot of land in the coming months π
Thanks, Vicki π you are so right, you canβt separate gut health with stress and all our cultures chronic health conditions and, growing your own organic good is a HUGE part of the solution x
Allotment heaven indeed!! I look forward to all that you are planning to bring to the metaphorical table & seeing your work on both your allotments.
Thank you, Tiffany π»ππ±
Congrats on your new plot of land and the exciting changes happening with your newsletter, Lucy! Hearts and best wishes to you!
Thank you, Dana ππ½π»π§‘