I think you wrote this for me! 😅 Try as I might, I really struggle to change my habits, especially around my circadian rhythm – as you know. Managed one early morning last week & felt great for it, but this was followed by 3 very late nights. Thank you for patiently repeating this helpful advice. I will keep trying. Beautiful sleep story too. 💙 x
Excellent Read,thank you Lucy 🙏
I think you wrote this for me! 😅 Try as I might, I really struggle to change my habits, especially around my circadian rhythm – as you know. Managed one early morning last week & felt great for it, but this was followed by 3 very late nights. Thank you for patiently repeating this helpful advice. I will keep trying. Beautiful sleep story too. 💙 x
Gorgeous soothing words and images 💚... and you are inspiring me to have a play with making some sauerkraut 😊
Ahhh. So much yes to returning again and again to what's simple, powerful, harmonious. Thank you for another lovely Sunday message, Lucy!