My book

I wrote a book! It’s called ‘Your Peaceful Belly’ and explains how to create an Ayurvedic health plan. Digestion is at the heart of Ayurvedic healthcare. In fact it was from healing 15 years of digestive issues and related symptoms, in just 3 months with an Ayurvedic approach, that I went on to train and write this book.

I will be recording ‘Your Peaceful Belly’ as a podcast for paying subscribers towards the end of 2023.

And look out for news about a little book of Ayurveda I have written that is being published in the spring of 2024.