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Full moon, night walking & a plan
The photo above is by Susan Capriano. It was a crisp night with clear sky when the full moon shone down, white against a nearly jet black sky, with…
Nov 29
•
Lucy Fleetwood
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Full moon, night walking & a plan
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Beautiful nature, allotment love, no-dig beds & a recipe
Stuffed beetroot
Nov 26
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Lucy Fleetwood
7
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Beautiful nature, allotment love, no-dig beds & a recipe
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Slow Sunday—rainforests in Britain & Sattva for the mind
Welcome to this weeks Slow Sunday. Beauty It’s been a week of changeable bright sunny and underwater weather. One early morning the sun was so bright in…
Nov 19
•
Lucy Fleetwood
5
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Slow Sunday—rainforests in Britain & Sattva for the mind
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Slow Sunday, green spaces & porridge love!
Yesterday I had a walk around this city—Bristol—that I moved to last year. I haven’t really got to know it yet, so I went down to the Harbourside then…
Nov 12
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Lucy Fleetwood
10
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Slow Sunday, green spaces & porridge love!
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A recipe & when the boat came home
Beetroot risotto
Nov 8
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Lucy Fleetwood
4
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A recipe & when the boat came home
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Slow Sunday, dogs & sticks & beautiful beetroot
The windows were covered in raindrops but now it looks as though we may get a sunny day. I enjoyed this underwater autumn beginning. The pre-dawn…
Nov 5
•
Lucy Fleetwood
8
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Slow Sunday, dogs & sticks & beautiful beetroot
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October 2023
Slow Sunday & a sattvic recipe
Feeding my mind The setting sun went down on a Saturday filled with friendship, nourishment and taking time to do ordinary simple things. Like dreaming…
Oct 29
•
Lucy Fleetwood
9
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Slow Sunday & a sattvic recipe
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Pockets of beauty & a recipe
Ginger & cinnamon flapjack
Oct 27
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Lucy Fleetwood
5
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Pockets of beauty & a recipe
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Deep dive, warm words & a recipe that costs penny’s
Deep dive For my new subscribers, I just wanted to explain the space I’m creating here on substack. I’m a hypnotherapist and I know from my training and…
Oct 25
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Lucy Fleetwood
7
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Deep dive, warm words & a recipe that costs penny’s
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Slow Sunday, banana bread & my first recording
I’ve had a slow Sunday and Saturday, my life filled with ordinary things and lots of joys along the way. Joy dots Still evening air with a magpie—chatak…
Oct 22
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Lucy Fleetwood
5
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Slow Sunday, banana bread & my first recording
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Crows, buckets & managing stress
As the sky changed from dark night to early morning, I was walking to the bus stop. The colours in the sky were treasures of dark charcoal blue; like…
Oct 18
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Lucy Fleetwood
5
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Crows, buckets & managing stress
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Slow Sunday, recipe and everything ordinary
Kanji
Oct 15
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Lucy Fleetwood
8
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Slow Sunday, recipe and everything ordinary
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