Archive - your wellbeing

A little piece of history

1 hr ago •

April 2024

Slow Sunday, dreaming of warm times & a recipe

Apr 28 •

Welcome to the first of my Ayurveda ‘shorts’

What is Ayurveda?

Apr 24 •

Slow Sunday & a recipe

Wild things soup

Apr 21 •

Slow Sunday, sunlight ripples & a recipe

Meatballs & simple tomato sauce

Apr 14 •

Slow Sunday, simple things & a recipe

Wild leek & kefir risotto with lemon thyme & parsley

Apr 7 •

March 2024

Slow Sunday, raindrops & a recipe

Sweet potato masala

Mar 31 •

Slow Sunday, a recipe and Ayurveda

Quinoa tahini lemon bowl with Squash and kale

Mar 24 •

Slow Sunday, reflections, rhythms & a recipe

Beetroot infused salmon with creamy mash & winter squash

Mar 17 •

Slow Sunday, good news, memories & a recipe

Sausage and creamy tomato stew

Mar 10 •

Slow Sunday & making ghee

Including a chapter from my book that gives lots of ghee info

Mar 3 •

February 2024

Slow Sunday & a recipe

Lime & ginger hummus with warm beetroot

Feb 25 •

#nojs-banner { position: fixed; bottom: 0; left: 0; padding: 16px 16px 16px 32px; width: 100%; box-sizing: border-box; background: red; color: white; font-family: -apple-system, "Segoe UI", Roboto, Helvetica, Arial, sans-serif, "Apple Color Emoji", "Segoe UI Emoji", "Segoe UI Symbol"; font-size: 13px; line-height: 13px; } #nojs-banner a { color: inherit; text-decoration: underline; } This site requires JavaScript to run correctly. Please turn on JavaScript or unblock scripts