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Full moon, night walking & a plan
The photo above is by Susan Capriano. It was a crisp night with clear sky when the full moon shone down, white against a nearly jet black sky, with…
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Lucy Fleetwood
2
Beautiful nature, allotment love, no-dig beds & a recipe
Stuffed beetroot
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Lucy Fleetwood
9
Slow Sunday—rainforests in Britain & Sattva for the mind
Welcome to this weeks Slow Sunday. Beauty It’s been a week of changeable bright sunny and underwater weather. One early morning the sun was so bright in…
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Lucy Fleetwood
8
Slow Sunday, green spaces & porridge love!
Yesterday I had a walk around this city—Bristol—that I moved to last year. I haven’t really got to know it yet, so I went down to the Harbourside then…
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Lucy Fleetwood
5
A recipe & when the boat came home
Beetroot risotto
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Lucy Fleetwood
2
Slow Sunday, dogs & sticks & beautiful beetroot
The windows were covered in raindrops but now it looks as though we may get a sunny day. I enjoyed this underwater autumn beginning. The pre-dawn…
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Lucy Fleetwood
5
October 2023
Slow Sunday & a sattvic recipe
Feeding my mind The setting sun went down on a Saturday filled with friendship, nourishment and taking time to do ordinary simple things. Like dreaming…
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Lucy Fleetwood
4
Pockets of beauty & a recipe
Ginger & cinnamon flapjack
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Lucy Fleetwood
4
Deep dive, warm words & a recipe that costs penny’s
Deep dive For my new subscribers, I just wanted to explain the space I’m creating here on substack. I’m a hypnotherapist and I know from my training and…
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Lucy Fleetwood
7
Slow Sunday, banana bread & my first recording
I’ve had a slow Sunday and Saturday, my life filled with ordinary things and lots of joys along the way. Joy dots Still evening air with a magpie—chatak…
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Lucy Fleetwood
2
Crows, buckets & managing stress
As the sky changed from dark night to early morning, I was walking to the bus stop. The colours in the sky were treasures of dark charcoal blue; like…
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Lucy Fleetwood
2
Slow Sunday, recipe and everything ordinary
Kanji
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Lucy Fleetwood
4
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