I specialise in Ayurveda for trauma and stress, and all the symptoms linked to these: burnout, chronic disease, depression, anxiety, mood swings, adrenal fatigue, disregulated nervous system, living out of sync with your circadian rhythms, digestive issues, unbalanced dopamine cycle. Offering 7 simple steps that add up to a HUGE difference.
Ayurveda cured my chronic health and stress in 3 months— 15 years of chronic digestive issues and connected symptoms; and the emotional roller-coaster, chronic stress and burnout, that was the result of CPTSD.
Ayurveda, can help you too.
lucyfleetwood.com
“…makes the Ayurvedic way of living very accessible and attractive…”
“…working together with Lucy in planning my healthy meals and preparing food made the learning fun and easy…”
“…feel more balanced and in charge of how I feel in my body…”
“…Feel grounded and the pain is gone…”
“…I moved forward in all areas of my life…”
“…I now sleep better and look forward with optimism and brightness.
“…I’m now experiencing good quality sleep, a lowering of anxiety, a positive outlook and a supportive mental attitude…”
“…I am so happy with the outcomes after years of struggling it has been life changing…”
“…nurturing in such a grounded and honest way…”
“…It’s such a part of her being to be empathetic and compassionate and these abilities shine through her sessions…”
“…My sleep and mood improved vastly…”
“…I would definitely recommend Lucy for her calm, compassionate and effective work...”
“…Fantastic book, makes ayurveda simple, inspiring and easy to integrate into everyday life…”
“…Finally I understand my body and health in a way that makes sense…”
“…Lucy was so helpful to me in bringing positivity into my life through her hypnotherapy programme and assisted me with her guidance through a very difficult period…”
“…She is very kind and caring, I cannot recommend her enough…”