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Ayurveda
A little piece of history
 • 
Lucy Fleetwood
Slow Sunday, dreaming of warm times & a recipe
Mushroom pate
 • 
Lucy Fleetwood
2
Welcome to the first of my Ayurveda ‘shorts’
What is Ayurveda?
 • 
Lucy Fleetwood
4
Slow Sunday & a recipe
Wild things soup
 • 
Lucy Fleetwood
6
Slow Sunday, sunlight ripples & a recipe
Meatballs & simple tomato sauce
 • 
Lucy Fleetwood
8
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Eat happy, vibrant spring risotto & joy dots.
 • Lucy Fleetwood
3
Slow Sunday, reflections & managing stress
 • Lucy Fleetwood
14
Warm words, Ayurveda & how we bring ourselves
 • Lucy Fleetwood
2
Slow Sunday, simple things & a recipe
 • Lucy Fleetwood
3
Slow Sunday, simple things & a recipe
Wild leek & kefir risotto with lemon thyme & parsley
 • 
Lucy Fleetwood
3
Slow Sunday, raindrops & a recipe
Sweet potato masala
 • 
Lucy Fleetwood
3
Slow Sunday, a recipe and Ayurveda
Quinoa tahini lemon bowl with Squash and kale
 • 
Lucy Fleetwood
4
Slow Sunday, reflections, rhythms & a recipe
Beetroot infused salmon with creamy mash & winter squash
 • 
Lucy Fleetwood
6
Slow Sunday, good news, memories & a recipe
Sausage and creamy tomato stew
 • 
Lucy Fleetwood
7
Slow Sunday & making ghee
Including a chapter from my book that gives lots of ghee info
 • 
Lucy Fleetwood
4
Slow Sunday & a recipe
Lime & ginger hummus with warm beetroot
 • 
Lucy Fleetwood
9
Slow Sunday & a recipe
Chicken broth with barley & lime pickle
 • 
Lucy Fleetwood
4
Slow Sunday, a little bit of Ayurveda & a recipe
Chicken & creamy mash with minty courgette purée
 • 
Lucy Fleetwood
2
your wellbeing
your wellbeing
Join me in a world of warmth and simplicity as a counterbalance to the daily onslaught of global news. Heal digestion, learn Ayurveda, manage stress, recipes, warm words, fall asleep stories, podcasts.
Recommendations
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The Abbey of Misrule
The Abbey of Misrule
Paul Kingsnorth
Into the Woods with Brigit Anna McNeill
Into the Woods with Brigit Anna McNeill
Brigit Anna McNeill
Ways of Seeing
Ways of Seeing
Alex Klaushofer
A Private Chef
A Private Chef
Will Cooper
Sober Soulful
Sober Soulful
Dana Leigh Lyons

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