Archive - Coming back to balance

Ayurveda mini series eBook

Ayurveda for Grief

Jan 10 •

Ayurveda ‘short’

Dosha’s & chronic disease.

May 15, 2024 •

Slow Sunday, autumn, colourful food & some thoughts about dopamine.

Beetroot pancake with dips and purple sprouting

Oct 6, 2024 •

Slow Sunday, Ayurveda & a recipe

Lots of green veg soup

Oct 20, 2024 •

Ayurveda ‘short’

May 29, 2024 •

Eat happy, vibrant spring risotto & joy dots.

This is my first post to support the happy neural networks in your brain, as a counterbalance to the endless stress we are bombarded with 24/7.

Mar 26, 2023 •

Tangerine beginnings ‘fall asleep’ story.

Jul 31, 2024 •

Slow Sunday, thoughts on AI, help needed

Butternut hummus, roasted veggies and kefir cheese

Dec 22, 2024 •

Slow Sunday, memories, joy dots & a recipe

Kanji with leeks & mackerel

Nov 10, 2024 •

Slow Sunday, reflections & managing stress

Another beautiful sunrise where leafless trees look like fireworks, silhouetted.

Dec 3, 2023 •

Warm words, Ayurveda & how we bring ourselves

The sky is peachy with swathes of translucent clouds and one seagull flying through.

Oct 13, 2023 •

Slow Sunday, simple things & a recipe

Wild leek & kefir risotto with lemon thyme & parsley

Apr 7, 2024 •

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