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Ayurveda mini series eBook
Ayurveda for Grief
Jan 10
•
Lucy Fleetwood
5
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Coming back to balance
Ayurveda mini series eBook
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2
Ayurveda ‘short’
Dosha’s & chronic disease.
May 15, 2024
•
Lucy Fleetwood
18
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Ayurveda ‘short’
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5
Slow Sunday, autumn, colourful food & some thoughts about dopamine.
Beetroot pancake with dips and purple sprouting
Oct 6, 2024
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Lucy Fleetwood
16
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Slow Sunday, autumn, colourful food & some thoughts about dopamine.
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13
Slow Sunday, Ayurveda & a recipe
Lots of green veg soup
Oct 20, 2024
•
Lucy Fleetwood
13
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Slow Sunday, Ayurveda & a recipe
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Ayurveda ‘short’
Pitta dosha
May 29, 2024
•
Lucy Fleetwood
13
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Coming back to balance
Ayurveda ‘short’
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6
Eat happy, vibrant spring risotto & joy dots.
This is my first post to support the happy neural networks in your brain, as a counterbalance to the endless stress we are bombarded with 24/7.
Mar 26, 2023
•
Lucy Fleetwood
11
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Coming back to balance
Eat happy, vibrant spring risotto & joy dots.
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3
Tangerine beginnings ‘fall asleep’ story.
Episode one
Jul 31, 2024
•
Lucy Fleetwood
3
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Coming back to balance
Tangerine beginnings ‘fall asleep’ story.
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Slow Sunday, thoughts on AI, help needed
Butternut hummus, roasted veggies and kefir cheese
Dec 22, 2024
•
Lucy Fleetwood
11
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Coming back to balance
Slow Sunday, thoughts on AI, help needed
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27
Slow Sunday, memories, joy dots & a recipe
Kanji with leeks & mackerel
Nov 10, 2024
•
Lucy Fleetwood
11
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Coming back to balance
Slow Sunday, memories, joy dots & a recipe
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10
Slow Sunday, reflections & managing stress
Another beautiful sunrise where leafless trees look like fireworks, silhouetted.
Dec 3, 2023
•
Lucy Fleetwood
10
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Coming back to balance
Slow Sunday, reflections & managing stress
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14
Warm words, Ayurveda & how we bring ourselves
The sky is peachy with swathes of translucent clouds and one seagull flying through.
Oct 13, 2023
•
Lucy Fleetwood
10
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Coming back to balance
Warm words, Ayurveda & how we bring ourselves
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2
Slow Sunday, simple things & a recipe
Wild leek & kefir risotto with lemon thyme & parsley
Apr 7, 2024
•
Lucy Fleetwood
10
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Coming back to balance
Slow Sunday, simple things & a recipe
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3
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